An excessive use of sodium can cause?
Which one of the following foods when consumed would provide you the most health benefits from nutrition?
Which fats are usually solid at room temperature?
What could you add to your diet to increase fiber content?
Which of the following foods contain carbohydrates?
What is the percentage of water content in our body?
What is a good source of vitamin B2, also known as riboflavin?
Calcium has to be consumed in combination with which vitamin to be effective?
How many calories does 1 g of pure fat supply?
Which oils tend to be high in saturated fats?
By reducing the fat content of meals, I also reduce the intake of:
Which are water-soluble vitamins?
What is the function of fiber in our body?
If people do not consume enough vitamins, they will develop very fast a lack of which vitamins?
What is the recommended minimum amount of time for humans to be daily physically active?
What is the recommended daily intake of sodium for a healthy diet?
Which fats increase the risk of heart disease?
The amount of calories indicated on food products are:
How many calories does 1 g of carbohydrates or 1 g of pure protein supply?
Which of the following are macronutrients?
Which products contain flavonoids?
The Food Guide Pyramid is a:
Which is the predominant nutrient found in most foods by weight?
How much water a day should an average adult living in a moderate climate consume?
A person allergic to peanuts would not be able to eat:
