Nutrition & Health Pre-evaluation Test

ECA E-Learning Culinary Arts Training Program

Only one answer per question is right. Please circle the right answer.

By reducing the fat content of meals, I also reduce the intake of:

What is the percentage of water content in our body?

Which of the following are macronutrients?

Which oils tend to be high in saturated fats?

Which products contain flavonoids?

What is the function of fiber in our body?

Which of the following foods contain carbohydrates?

What is the recommended minimum amount of time for humans to be daily physical active?

Which are water-soluble vitamins?

Which is the predominant nutrient found in most foods by weight?

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