What is the recommended minimum amount of time for humans to be daily physically active?
Calcium has to be consumed in combination with which vitamin to be effective?
Which are water-soluble vitamins?
A person allergic to peanuts would not be able to eat:
Which fats increase the risk of heart disease?
Which oils tend to be high in saturated fats?
What is the recommended daily intake of sodium for a healthy diet?
Which of the following are macronutrients?
By reducing the fat content of meals, I also reduce the intake of:
What is the percentage of water content in our body?
An excessive use of sodium can cause?
Which fats are usually solid at room temperature?
What is a good source of vitamin B2, also known as riboflavin?
How much water a day should an average adult living in a moderate climate consume?
If people do not consume enough vitamins, they will develop very fast a lack of which vitamins?
The Food Guide Pyramid is a:
The amount of calories indicated on food products are:
Which is the predominant nutrient found in most foods by weight?
Which one of the following foods when consumed would provide you the most health benefits from nutrition?
Which of the following foods contain carbohydrates?
What could you add to your diet to increase fiber content?
What is the function of fiber in our body?
How many calories does 1 g of carbohydrates or 1 g of pure protein supply?
Which products contain flavonoids?
How many calories does 1 g of pure fat supply?
